One of the most important lessons I'm learning in quarantine is self care. Work can completely take over. Life can completely take over when you don't have any external spaces to go to, any transition spaces, any variety and all. Some days it feels pretty intense and all you can do is hop in a bubble bath and try to let your cares float away.
I realize I am among the lucky. I still have a job, we have not been ill and I have a loving spouse, a roof over my head and plenty of food in the pantry. But no one is immune from the over all fear and anxiety permeating our world right now.
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